Center for Integrative Health

Lana Hopkins, Psy.D.

EMDR

Eye Movement Desensitization and Reprocessing is an approach to psychotherapy for the alleviation from both the suffering and maladaptive residual effects of non-fully processed past traumas. The EMDR model is based on the premise that people have an innate tendency to move toward greater health and well-being. EMDR is known for achieving profound therapy outcomes in a short period of time.