Center for Integrative Health

Julie Ackerman, LMT, CLT

Lymphatic Massage

I offer a highly specialized combination of services: a full range of advanced massage techniques as well as Oncology Massage and Dr. Vodder Manual Lymph Drainage. I am passionate about bringing massage and Manual Lymph Drainage to people in need. What sets me apart from others is the time I allow for each appointment to get a clear picture of what your needs are.

Deep Tissue & Pain Management

Contrary to popular myth, deep tissue does not have to hurt to be effective. By using slow, directed pressure we target muscles, tendons or ligaments and encourage them to release or ‘melt’. We use a variety of Deep Tissue techniques to reduce pain, increase mobility, release trigger points, reduce scar tissue and other fascial adhesions (restrictions).

Swedish

This is the foundation of massage taught in the U.S. It consists of slow, flowing strokes, kneading, compression and friction to create deep relaxation of your muscles, increased joint mobility, local circulation and a calming of your nervous system.

Oncology Massage

Whether you are recently diagnosed and awaiting surgery, going through treatment such as chemo or radiation or many years cancer free, Flow Therapies offers you the comfort of a safe and deeply relaxing session.

Manual Lymph Drainage

The one word for an MLD session is "relaxing"... The lymph vessels are often just below the skin so we use a very light pressure, about the weight of a nickel. Using rhythmic, gentle movements, MLD enhances lymph flow, as well as redirecting the flow around any damaged vessels or nodes. The result is a detoxification of your bodies tissues and a wonderful calming of your nervous system.

Benefits of MLD

• detoxification of tissues
• reduction of swelling and Lymphedema
• speeds healing, pain reduction
• minimizes scar formation
• aids in deep relaxation & stress reduction

For more information about Julie Ackerman, please check out her website www.flowtherapies.com