Center for Integrative Health

Jenny Adams, LMT

Massage Therapy

Whether seeking relief for a medical condition, searching for a method to help deal with the stresses of daily life or wanting to maintain good health, more and more Americans are turning to therapeutic massage. Research shows it reduces the heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion and increases endorphins, the body’s natural painkillers. Therapeutic massage enhances medical treatment and helps people to feel less anxious and stressed, relaxed, yet more alert.

For more information about Jenny Adams visit her website www.blue-massage-therapy.com or call her at 215 576 7718